Thanksgiving Feast! November 27, 2009
Posted by a-k in ExtraVeganZa, Thanksgiving, burgers and patties, dehydrator, dessert, dressings and sauces, gluten free, grains and flours, herbs, nut cheese, nuts, parties and happenings, raw, salad, tempeh, vegetables.3 comments
I think my favorite thing about any big celebratory meal is getting to channel my totally unfeminist dreams of being a midcentury housewife: cleaning the house, cooking massive amounts of food, setting the table, getting to use my pretty (though very unmatched) vintage servingware, lighting candles, and playing Astrud Gilberto and Les Baxter records. I love the spectacle and dreamy domesticity of it all, later balanced out by a late-night drinks and karaoke visit to a new Roman Empire-themed gay bar in Minneapolis (yeah, that’s right).
Various stages of available light make up all of these photos, but even the less fancy ones should get the deliciousness across! First, the table before most of the food got on there, but you’ll see the gravy bowl (full of carrot, rosemary, and sherry gravy) and my Pyrex holiday casserole dish atop its candle-warmer stand (it’s filled to the top with colcannon):
I took some individual shots of my appetizer contributions. First, the cashew cheese log which I sprinkled with black pepper and chopped rosemary and served with balsamic marinated and dehydrated red onions and some tasty gluten-free crackers (and yes, it was super tasty!):
I also made roasted mushrooms, tossed in a splash of olive oil, salt, pepper, garlic, and fresh rosemary…they gave me an excuse to bust out my favorite vintage cocktail forks!
By the time our two lovely guests arrived, it was dark outside, so the picture of my appetizer plate is a bit dark. Along with the cheese and crackers and mushrooms, we got to enjoy spicy stuffed mushrooms and sweet spiced nuts – I think the roasted nuts might be my favorite!
We all agreed we could have spent the whole night just eating appetizers, but we restrained ourselves in order to sit at the table and begin the “real” dinner. You can’t see all of it, but this plate is loaded with roasted brussels sprouts, colcannon and carrot gravy, a tempeh-wild rice burger, raw cranberry relish, gf pumpkin cornbread-cranberry stuffing, pecan-topped sweet potatoes, and a yummy raw veggie salad:
As you can well imagine, we were pretty full after dinner, so we sat down to a game of canasta and let our digestive systems do their thing. Eventually we felt brave enough to each have a piece of pumpkin pie, which were smaller than the photo might make them out to be and I baked it in a small springform pan. I took a risk and went with the Voluptuous Vegan pumpkin pie recipe without having made it before, though to make it gluten-free I made a buckwheat-walnut crust based on a recipe from Extraveganza. Though I was nervous about the filling not seeming to set up after baking and cooling (it looked and felt like tinned pumpkin on top), slicing it was not a problem. The flavor was awesome — nicely spiced, just a hint of maple sweetness — and its lightness (a pretty low-fat pie filling recipe) was a great contrast to the flaky, rich crust with an earthy buckwheat flavor. This is my next-day-leftovers picture, and it’s topped with barely-sweetened cashew cream and ground cinnamon:
Today I ate the same thing all over again! It’s a good thing this was pretty much the only meal I had each day, or I probably wouldn’t be able to move. I’m not generally someone concerned with how much fat I’m eating, but this is definitely far more than I eat on a regular basis. Now I’m drinking heaps of water and planning on some very light meals over the weekend to give my body a little well-deserved break from heavier (though delicious) foods. I was lucky enough not to have to work today, so I think I’m going to spend the night curled up with a movie or some crossword puzzles, and get to bed at a good hour. Til next time!
Domestic Affair’s Tuesday Review November 17, 2009
Posted by a-k in ani phyo, cookbooks, dessert, raw.1 comment so far
For those interested, my review of Ani Phyo’s Ani’s Raw Foods Dessert Book is up on the Domestic Affair blog. Check it out here!
Raw Coconut and Persimmon Parfait (and giving gluten a rest) November 8, 2009
Posted by a-k in coconut, dessert, farmer's market, fruit, gluten free, raw, recipe, wellness.20 comments
Well, after VeganMoFo, it feels like I dropped off the planet a bit. For a week, anyway
This past week has been really stressful, and I’ve been having a hard time making food in general, much less blogging about it. But things are on the upswing (I hope).
Early for me on a day off, I got up to meet my friend Courtney for a late-season trip to the farmer’s market. It’s incredibly small now, mostly empty stalls with a few tables here and there. Things are shifting into holiday mode already with pine bundles and fanciful branches and autumn bouquets. Minnesota’s growing season, while bountiful, is certainly short. However, I still managed to come away with a delicious haul of locally grown brussels sprouts, organic dinosaur kale, and a whole peck of Honeycrisp apples, the latter being only $10 for seconds (I still love the unloved, not-perfect-looking produce). You better believe there’s gonna be some good eats happening with all of that!
While the majority of my produce from the farmer’s market is locally grown, there are times I can’t pass up a good deal at one of the produce reseller’s tables. The Minneapolis Farmer’s Market is a little odd in that it allows non-local produce to be sold, although I’ve been told that they aren’t allowed to sell specific produce that would compete with the local growing season (during corn or tomato season, for example). It’s also pretty obvious that pineapples or bananas just don’t grow up here naturally, nor do cardboard produce boxes bearing various corporate labels “fool” anyone with a bit of common sense, so it’s always obvious where the resellers are located. Today there seemed to be an abundance of persimmons, and though I haven’t used this gorgeous fruit much, it seemed like a good time to try something out.
Hence was born this Raw Coconut and Persimmon Parfait (using a young coconut I got for free from work), which is both fresh and a little tropical enough for the sunny fall days we’ve had this weekend, and just rich enough to be comforting in that autumnal kind of way. After a fairly exhaustive search of my cookbook collection, I found only two recipes that called for persimmons, and both were raw. Neither one fit exactly with what I had on hand in the moment I wanted to create something, so I fused them together a bit, though it’s primarily based on the Star Lotus Persimmon Parfait from Vegan Fusion World Cuisine. If you’re not interested in giving young coconuts a try, you can use non-dairy yogurt or a nut-based cream in place of the coconut cream. If you are, and haven’t ever opened a young coconut before, check out this link which has some step-by-step instructions.
The persimmon layer is sweetened with some dates and flavored with cinnamon, cardamom, nutmeg and lemon zest, while the coconut cream is as simple as you can get, although you might add some agave nectar if the natural sweetness isn’t enough for you. I made everything in a food processor, but if you have a high-speed blender feel free to use it to make it perfectly smooth and creamy… though while eating it I was feeling way too into the flavors to notice my “cream” had a few smalls bits of coconut meat in it.
Because I don’t (yet?) own everything I could possibly desire for serving food, like parfait glasses, I used a martini glass. There was plenty for one serving plus some leftover, but you might want to increase the persimmon layer amounts slightly if you’re hoping to serve two more amply. Top it with anything you like! The goji berries, cacao nibs, and shredded coconut I pulled out of my cupboards and freezer for a bit of color and crunch.
Raw Coconut and Persimmon Parfaits (serves 1-2)
1/2 lb. persimmons, quartered and peeled
1 tsp lemon zest
5 chopped dates, soaked in water if too dry
1/2 tsp cinnamon
1/4 tsp cardamom
pinch nutmeg
1-2 tablespoons raw almond butter
meat from one young coconut
1/4-1/2 c coconut water, to reach desired consistency
agave nectar, to taste (optional)
shredded coconut, fresh fruit, goji berries, chopped nuts and/or cacao nibs to garnish
Add persimmons, dates, lemon zest, and spices to food processor and process until broken down and fairly smooth, stopping to scrape down the sides as necessary. Add the almond butter and process again until fully incorporated. Place in a small bowl and set aside.
Rinse out food processor bowl and add coconut meat and coconut water, starting with 1/4 cup. Process until smooth, adding additional coconut water to achieve desired consistency (you don’t want it too runny, or you won’t be able to layer your parfait). Taste and add agave nectar if desired.
Layer into parfait, martini, or wine glasses, alternating the persimmon mixture with the coconut cream. Chill in the fridge if desired, or sprinkle straight away with toppings and serve with a spoon.
One thing that’s going to be different around here is that I’m giving up gluten for a month. I’m not going to get into all the details, but it is for health reasons, and I’ll be exploring different ways to satisfy both my sweet and savory tooths without wheat, spelt, kamut, barley, or rye. I feel pretty excited about it actually! I’m particularly excited to test out this recipe for a GF, tofu-free vegan pumpkin pie as part of my Friendsgiving spread. And finding a good recipe for GF bread so I don’t have to spend $6 at the co-op on a frozen loaf that while delicious and wonderfully bread-like is pretty darn expensive. Hooray gluten-free!
VeganMoFo: Recent Raw Treats October 29, 2009
Posted by a-k in ani phyo, dessert, raw, reviews, veganmofo.14 comments
Raw Strawberry Macaroons from Ani’s Raw Food Desserts.
I’m making a bunch of recipes from Ani’s Raw Food Desserts this week to write up a review for Jae Steele’s blog. So far, just about everything has been Pretty Tasty. Strawberries are one of my favorite foods, so the smell and taste of these macaroons makes me all sorts of happy.
I also made some Almond Frangipane Kream this morning. This is my least favorite so far on account of the texture and bland flavor, but it still makes a bowl of Honeycrisp apple slices a little extra special (not that Honeycrisps need specialing up, mind you!). I’ll have to see if I can repurpose the cream somehow.
Last but not least, some Orange Fig Cookies, which are supposed to have lemon but I was out of lemons. These are extra decadent what with the cashew nuts and cashew butter in them, but the bit of fig sweetness and the hint of orange zest make them feel lighter. Yummy yum yum!
There will be a more overall review of the book as a whole on Domestic Affair, which I’ll point you to whenever it happens over the next couple months, but the general recommendation here is yes.
VeganMoFo: Odds and Ends October 26, 2009
Posted by a-k in ani phyo, baking, burgers and patties, chocolate, cookbooks, dessert, raw, reviews, sammiches and wraps, test recipes, veganmofo, zine.13 comments
Last night my ladyfriend came into the kitchen and said, “I wish we had brownies.” I said, “I can make some!” and I did. Of course I reached for Sweet Freedom and discovered that I had all the ingredients for a half-batch of the Ultra Fudgy Brownies… even half an avocado! which makes up some of the delightful fat in this relatively low-fat brownie. Umm, I’ve mentioned before that I’ve never been a big chocolate fan, and therefore have little to no idea what a brownie should taste or feel like, but this really satisfied me and my lady (who claimed it was “like a really delicious low-fat brownie”)! And really, could it get much sexier than that rich and decadent chocolate yumminess up there, with hardly any guilt? For reals. It’s inspiring me to use avocado more in baked goods.
I’ve also been perusing Ani Phyo’s new dessert book more in preparation for a review I’m working on for Domestic Affair. Although most of the recipes don’t require a dehydrator (as in her first book), I wanted to try out this Breakfast Toast recipe, which does. I’ve just finished the last piece today, having eaten it plain or as a raw “PB&J” with almond butter and fresh berries. Does making a PB&J raw really require a recipe? Probably not, but then I would never had tried out this tasty buckwheat, flax, sesame, raisin “bread”! Here with some organic blueberries I got for free:
And my personal favorite, with organic raspberries (also free!):
I’ve also slowly been materializing some recipes for the next zine, including one for Apple Cinnamon Quinoa Porridge. It’s in need of a little tweaking, but super filling and tasty all the same. I brought some leftovers to work the other day:
I’ve got another post with a recipe coming up later tonight, or perhaps tomorrow afternoon (I feel like a slacker compared to some of you daily mofo-ers!) for some Vegan Haggis Loaf I made today, topped with a sauce I made from Farmer’s Market ground cherries, red wine, and peppercorns. I’d do it in this post, but I’m running out of time before I must dash off to my evening class about native tree species in Minnesota. Therefore I leave you with a picture of Jes’s delicious Tempeh Tube Sausage patties which I made for brunch yesterday, along with steamed broccoli and roasted sunchokes… these are awesome and inspire me to concoct all sorts of tasty vegan burgers, including one which I will be bringing along on our camping trip up north this weekend (yes, I said up north, and yes, we are probably insane):
VeganMoFo: Raw and Cooked October 13, 2009
Posted by a-k in dessert, raw, test recipes, veganmofo.7 comments
When I opened my cupboards yesterday, I looked up and saw all these brown pouches full of fancy raw superfoods I’d bought awhile ago. And despite my claim in #24 here, I thought I’d give raw chocolate a go. I’ve added nibs to smoothies, but apparently all the wrong kinds of smoothies, because I always thought they just added a rather bitter flavor. I wanted something quick and easy, and a little internet searching brought me to this recipe for Raw Cacao Maca Ice Cream. Maca root has also not been a favorite flavor of of mine – an extremely earthy malty taste that I could never seem to mask with fruit. But raw cacao and maca together = supermagic! This ice cream was amazing, and made me start to think I understood that crazy chocolate love people have. It gave me a crazy boost of energy (yikes! caffeine!) so it’s nice for a healthier pick-me-up.
I’ve been doing well with most of my mini-goals today: just finished my 8th cup of water, had a quart of DELICIOUS strawberry-mango-spinach green smoothie at work, and dressed real cute, even though I was going to work anyway and wearing cute clothes there is a waste of time. I’m hoping to be in bed by 11pm tonight, as last night I was closer to my usual midnight hour, and after work tomorrow I’ll be headed to the Y. While I haven’t written down a meal plan, I decided last night that I was going to tackle a couple of recipes for Terry, which I’ve been really slacking on for awhile.
Lucky for me, I picked a real winner (they’ve all been good, but some I’ve really loved)! It was Quinoa Roasted Pumpkin Risotto, which has lots of onions, garlic, a roasted poblano pepper (a sub I made), and aji amarillo paste, a condiment which I just picked up at the supermercado down the street today (along with other delightful treats). When I found the aji amarillo, I was excited to see this bottle of aji rocoto simply because of the amazing packaging and the font spelling out “Inca’s Food” in particular:
Yes, I bought something just based on appearance, which is often my method of choosing wine/alcohol and the way we ended up with a jar of mango pickle that seriously says “Sweet Mango Tit Bits” on the label (yes, I am immature like that sometimes). Anyway, back to the “quinotto.”
This was both rich and savory while some fresh lime juice and cilantro freshened it up a bit. A medium-wee bowlful filled me up and made me happy with all its perfect protein goodness and homebaked pumpkin seeds! I roasted my own pumpkin for this and ended up with quite a bit leftover, so you know what that means… Round two for maple glazed pumpkin cornbread!
Ani Phyo’s Peach and Pistachio Cobbler July 29, 2009
Posted by a-k in ani phyo, dessert.23 comments
See, I told you I’m loving peaches! I bought a couple peaches specifically for this dessert, which I’ve been eyeing in my recently-acquired copy of Ani’s Raw Food Desserts. So I whipped it up, sat down to read through my blogs, and what popped up immediately but her post of the recipe and a video for this very dish! It has a lovely flavor from the vanilla-scented peaches combined with the date-sweetened pistachio “crust.” I’ve possibly never used pistachios in raw food preparations before, but I’m so glad I just did! This makes for a simple yet sophisticated dessert, with a surprisingly intriguing flavor in every bite. I also topped it with some goji berries, because they’re pretty and I like them.
Also, I’ve now joined the masses on Twitter. I’m very new and a teeny bit scared, but you can follow me as swellvegan (aka http://twitter.com/swellvegan) and hopefully I’ll improve my abilities to get with this thing all the kids are so into these days…
Friday’s Delicious, Tomorrow’s Chicago* June 13, 2009
Posted by a-k in cake, noodles and pasta, salad, vegetables.11 comments
*Not that Chicago isn’t also delicious…
You really can’t convince me that pesto needs cheese in it… for me it’s all about the nuts and the basil and the little bit of garlic. Yum! I spiralized some zucchini noodles and tossed them with a few tablespoons of raw lemon basil pesto, then squeezed some fresh lemon on top. Rich and satisfying but light at the same time, which is what I’m aiming for these days.
I had some odds and ends in the fridge and a burning desire to grill the remaining okra I got from the farmer’s market, but it felt decadent to heat some coals just for little ol’ me; not to mention I wouldn’t have been able to finish all the food. So I had one of my coworkers and her husband over for an impromptu dinner tonight…the exchange went something like this: “Hey, M-, what you doing tonight?” “Nothing.” “Wanna come over and grill some stuff? You should bring your special manfriend.” “Hot (vegan) dog, A-K! Sounds great!” And then we made it happen. Part of my container garden this year includes some edible flowers called Mexican Gems. They’re distinctly floral and followed by a spicy kick! I don’t have too many blooming quite yet, but each of us got one with our locally grown field green salad.
Earlier this week I made my first vegan gumbo and included some okra. While good, I also wanted to enjoy okra on its own in a way that didn’t involve deep-frying. So I tossed some in a splash of olive oil and rubbed some salt and pepper in, skewered them, and grilled them over low coals for about 8 or 10 minutes. Wow! It’s kind of like eating corn, only you don’t get kernels stuck in your teeth. Soft, almost creamy, sweet centers surrounded by a slightly crisp, salty crust. I know there are a lot of people who hate okra because of the slime (I’ve only experienced the slime when slicing it raw), but I’d always been into okra the few times I tried it. I think I’m having a love affair with it now! This is the best way to make it so far.
The other day at work we were discussing our favorite smells. Most of mine are food-related, particularly spice-related. And one of them is saffron – the lovely, fragrant Spanish kind. There’s a lot of nostalgic attachment for me to Sweden and the St. Lucia bread made around Christmas time, which has saffron in it. One of my coworkers told me she thought saffron tasted like plastic, and I knew I had to convince her otherwise. I think the best way to do this is with cake. So while I was marinating tofu and slicing veggies for the grill fest, I whipped out this pretty little cake. I think I’m finding that wheat (and yeast) is doing bad things to me, but spelt seems alright so far, which is why this cake is a darker yellow than a traditional Swedish saffron cake would be. But let me tell you, this turned out moist and delicious! It’s a bit heavier than I’d like and took significantly longer to bake than the recipe I based it off of, so I won’t post a recipe yet, but once I get my hands on some more saffron, I’m all over making this again. Do you think she’ll like it?
Tomorrow I find out it it passes the “plastic test” (fingers crossed). And tomorrow I’m also dashing off to Chicago for 24 hours after work, so I’ll be gone most of the weekend. Hope yours is lovely!
















This morning I got up, went to the dehydrator, and pulled out a tray of Maple Cinnamon Buckwheat Crispies from Raw Food Real World. (No, maple isn’t really raw…ooh, controversy!) Then I sliced some apples, mixed them with a “syrup” out of dates, cinnamon, cardamom, lemon juice and coconut water, and topped them with the Crispies and little bit of chopped walnuts. Voila!











